A few links to published works:
History of Mustang Relays, etc. Mira Costa Track & Field Invitational program features. March 2014:https://costatrack.files.wordpress.com/2012/03/mustang-relays-historical-for-dyestat-cal.pdf
Feature Story on Guidance Counselors at Mira Costa High School, Manhattan Beach, CA, for Manhattan Beach Education Foundation (writer and photographer): http://mbef.org/2010/11/19/counselors-the-guiding-light-for-costa-students/
McMusings 